Start.

 I am learning myself, not judging myself. 

-Who I Am Right Now-

How am I feeling today?
Driven. Rejuvenated. Ready to let go of the weight I am carrying from both myself and others, and truly ready to shine.

What emotions are sitting with me? Where do I feel them in my body?

Distrust - I feel this deep down in my gut and it lives right in the back of my mind.

Anger - This aches in my bones because I have let others control me and my emotions for too long. I feel this one deeply.

Empathy - I feel this in my heart because I know I am not the only one who weighs heavy, but I know I cannot fix it for others.

What thoughts keep coming up lately?

What do I not know? Where is the disconnect? Why am I giving 100% to something that doesn't serve me?

What do I need today?

Today I need clarity. I need space to be me. I need those wide open spaces the Dixie Chicks sang about.

One thing I’m proud of myself for right now:

No matter how heavy the mental load gets, I never let it affect how I treat my babies. My babies are pure, innocent, and everything good and sassy in this world. No matter what a day looks like for me, they are the best part of it.